Hydroxycut/Lipo 6, Working out more, Eating less, Keto/Low-Carb--whatever works, WORKS. Once you get down to your goal weight, thats when YOU take over. And if YOU turn into a lazy son of a bitch and start eating McDonalds and not working out.....That is YOUR FAULT.
But uh......yeah, take the pills, give em a shot. Look into Lipo 6, that stuff is great. But also, heed the advice here. Don't think any one thing is going to work like magic and replace all the other pieces of the puzzle.
View 1 said:
DIET. Its the the most effective tool, yet nobody wants to do it.
Between Jan 2006 and June 2006 I lost 26 pounds.
Between June and July I lost 11 pounds.
The only difference was that I switched my diet. It makes that much of a difference ( I also workout 4 days a week, and do about 2-3 hours of cardio in a week ).
Impressive
I'm at about -50 since January, -30 since the end of April......Low Carb, Cardio & (recently) Lipo 6. I'll worry about lifting when my Body fat isn't so ridiculous.