Can we get a workout forum?!?

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May 14, 2002
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#27
Hostile takeover judment day forum..

@ Trajik1 start doin squats if u wanna lose 40 lbs.. more muscle mass = easier 2 burn calories
 
Sep 23, 2008
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#31
i wouldnt take any other supplements other than whey, and creatine if i really needed to bulk which i dont. all those no xplode n shit similar just has a shitload of caffeine, just make ur own coffee.
Creatine is pretty useless as well. Just adds water weight. Doesnt increase ur strenght.

I need to lose some weight. I should probably smoke some rock and see if that helps