Can we get a workout forum?!?

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Sr. Chingon

Sicc OG
#5
Nov 14, 2004
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#5
ive been saying we need a health/workout forum!!
a friend of mine was taking force factor, its just for muscle recovery, I wouldnt really buy any, he gave me a sample of one they sent him. unless your already ontop of your nutrition, your sleep and are having really effective workout sessions, i would avoid supplements.
i would just reccomend you add in whey protein shakes as supplements not meal replacements, and if your really that intense in the gym and need to recover asap, then look into NO explode, otherwise I dont think you need it
 
CHAPO GUZMAN

CHAPO GUZMAN

Sicc OG
#10
Jan 5, 2006
13,536
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#10
i wouldnt take any other supplements other than whey, and creatine if i really needed to bulk which i dont. all those no xplode n shit similar just has a shitload of caffeine, just make ur own coffee.
 
0R0

0R0

Girbaud Shuttle Jeans
#20
Dec 10, 2006
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20,286
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BasedWorld
#20
Anyone ever been in the "Judgement Day" forum? There are literally about 3 threads in there lol. You gym rats should D-Bo that shit.
 
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