Man if you’ll need to lose weight i recommend counting calories i used this app called MyFitnessPal just type in what you eat and it keeps track of the calories for you
i thought you had to starve or eat healty or exercise to lose weight but i have just been sitting on my ass watching movies and eating pizza lol i only had to cut down on the amount on a couple of things i eat but other than that i eat the same as i used to
i lost 15kg in little over 3 months so now im not fat anymore