Oh, happy frHIGHday fuckers...
I just found out yesterday from my doctor, that I am a fat bastard & have put on 50 pounds in 3 years.
Yaye for Diabeetus!
I quit the smokes, I quit doing dope MANY years ago, I quit soda... now it is time to quit being fat & live life with a long term goal in sight! & that is to LIVE!
This fatness has given me sleep apnea high blood pressure & a big fat fuckin belly...
Today is day 1 of many, that I plan to make time for my health instead of time for everyone elses shit.
Bout to go hiking after work today & will do so for the next 30 days before I hit the gym