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Feb 7, 2006
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Report: Ronaldo "Jacare" Souza eyes May return at DREAM.9

Eight months after losing to Gegard Mousasi in the finals of DREAM's 2008 middleweight grand prix, Ronaldo "Jacare" Souza (10-2) will return to action at DREAM.9, according to a recent report from Tatame.com.

Souza's opponent has not yet been determined.

Though not yet officially announced by the organization, DREAM.9 is expected to take place on May 26 in Japan.

Souza, a two-time Brazilian jiu-jitsu open-weight world champion, has earned nine of his 10 career victories by submission.

After losing his professional MMA debut, Souza had collected 10-straight victories, including DREAM grand prix wins over Zelg Galesic and Jason "Mayhem" Miller, before losing to Mousasi in September 2008.

In addition to Souza, Mousasi is also expected to fight at the event, though a rumored bout with Rameau Thierry Sokoudjou has not yet been finalized.

DREAM.9 will also feature the second round of the organization's featherweight grand prix, which will include Abel Cullum, Bibiano Fernandes, Masakazu Imanari, Yoshiro Maeda, Hiroyuki Takaya, Joe Warren, Norifumi "Kid" Yamamoto and the winner of a DREAM.8 contest between Daiki "DJ.talki" Hata and Hideo Tokoro.

U.S. broadcast plans for the event have not yet been announced, though DREAM.7 aired on HDNet via tape delay. The network plans on doing the same with April's DREAM.8.
 
Feb 7, 2006
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The Ultimate Fighter 9 Finale, Sanchez vs. Guida officially set for June 20

The Ultimate Fighting Championship today officially announced that The Ultimate Fighter 9 Finale will take place June 20 at The Pearl at the Palms Casino Resort in Las Vegas.

The event, which concludes the upcoming ninth season of "The Ultimate Fighter," features a previously reported bout between "The Ultimate Fighter 1" winner Diego Sanchez (20-2 MMA, 9-2 UFC) and fellow lightweight contender Clay Guida (25-9 MMA, 5-3 UFC).

Tickets for the event, which airs on Spike TV, go on sale this week.

The general public can purchase tickets beginning Saturday, and UFC.com newsletter subscribers can begin ordering on Friday. However, UFC Fight Club members get first dibs on tickets beginning Thursday.

Tickets range from $154 to $354.

"Diego Sanchez vs. Clay Guida has the potential to be one of the most action-packed fights of the year," UFC President Dana White stated. "Both men have won multiple 'Fight of the Night' awards and are two of the most aggressive grapplers in the division. Guida is coming off a big win over 'The Ultimate Fighter 5' winner Nate Diaz, and Sanchez just defeated 'The Ultimate Fighter 2' winner Joe Stevenson. The winner of this fight will move into the upper portion of the lightweight rankings and get that much closer to a title shot."

Sanchez recently made the drop from welterweight to lightweight and defeated Stevenson via unanimous decision at UFC 95. Sanchez has now won three consecutive fights since back-to-back losses to Josh Koscheck and Jon Fitch in 2007.

Guida, meanwhile, returns to competition looking for his fourth consecutive win. After launching his UFC career with a 2-3 record, Guida has since rattled off a TKO victory over Samy Schiavo and decision wins over former "TUF" winners Mac Danzig and Nate Diaz to emerge as a legitimate 155-pound contender.

The latest rumored fight card for the event now includes:

* Clay Guida vs. Diego Sanchez
* Lightweight finalist No. 1 vs. No. 2
* Welterweight finalist No. 1 vs. No. 2
* Nate Diaz vs. Joe Stevenson
* Matt Brown vs. Anthony Johnson
* Kevin Burns vs. Chris Lytle
* Brad Blackburn vs. Edgar Garcia
 
Feb 7, 2006
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ALESSIO SAKARA VS ROUSIMAR PALHARES AT UFC 99

The card continues to grow for UFC 99 in Germany, as Rousimar "Toquinho" Palhares will return for a middleweight match-up against American Top Team fighter Alessio Sakara. The bout was confirmed to MMAWeekly.com on Monday by sources close to the fight.

Palhares, who currently holds a 2-1 record in the Octagon, comes into UFC 99 after a three-round domination of veteran fighter Jeremy Horn in Ireland in January.

With his only loss coming by way of decision to former Pride champion Dan Henderson, Palhares is seen as a tough competitor for anybody in the UFC. He adds another dangerous jiu-jitsu element to the expanding middleweight division.

Sakara was originally set to face Alan Belcher on the UFC 99 card, but his opponent instead opted for a bout at UFC 100 against incoming Japanese fighter Yoshihiro Akiyama.

Now the heavy-handed Italian will face Palhares in a pivotal match-up for his career. He stands at 4-4 in the UFC and wins are the only guarantee to make certain of a return call from the MMA juggernaught.

The bout between Sakara and Palhares will likely end up on the untelevised, undercard portion of the pay-per-view broadcast. A 195-pound catchweight fight between Rich Franklin and Wanderlei Silva headlines the UFC 99 fight card.
 
Feb 7, 2006
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PATIENCE KEY TO JEREMEY STEPHENS' EMERGENCE

It’s the bane of a striker’s existence: you line up the big punch after chasing down your opponent, only to end up on your back when your feet are planted.

Twenty-two-year-old Jeremy Stephens is still young in the game of MMA, and loves to go bombs away whether on the feet or standing over an opponent. But when matched against a fighter with a strong jiu-jitsu or wrestling base, he’s learned that he needs to back off a bit.

"I’m going to be a lot more patient,” Stephens says of his new outlook. “I’ve been too aggressive in the past, chasing people, getting taken down.”

He took his last opponent, jiu-jitsu specialist Joe Lauzon, on 12 days notice when friend and training partner Hermes Franca injured his knee. Lauzon was ready for Stephens' aggressiveness on the feet, and scrambled to dominant positions on the ground.

Stephens wanted to scrap in that fight, and paid for it when Lauzon caught him in an armbar off a scramble.

“I have to work my footwork and timing instead of just coming straight forward and pressuring,” he says of the lesson learned.

And when things go south, be ready.

“More or less, just be prepared at all times,” he continues. “I kind of got lazy in the second round, and he was able to capitalize when I was exhausted, trying to relax and go to the third round.”

Stephens is staying at a hotel across from his training camp at Team Nogueira in Miami, on the other end of a short notice fight against Gleison Tibau at Ultimate Fight Night 18 on Wednesday.

Tibau, an American Top Team regular, is stepping in for an injured Efrain Escudero on three weeks notice, and as one of the bigger lightweights in the division, faces a big weight cut. But he’s another dangerous player on the ground – albeit with a more well-developed stand-up game – that’s a serious threat.

Ironically, it’s Tibau’s patience that Stephens thinks will be a key to victory.

“I’m not worried about once he gets on top,” he says about Tibau’s ground skills. “He’s real strong, but he doesn’t look to be aggressive when he gets on top. When I’m on top, I’m trying to cut you open with some elbows, land some big bombs, and look to get you in a bad position. Gleison’s more patient. I’ve just got to try to get back on my feet, look for a submission, or just wait for the standup.

“He throws some good knees and good punches, but he’s a big guy, and gets a little gassed out. So I’m going to look to put pressure on him and pick my timing.”

Stephens has proven to be devastating when his timing is on. After struggling early against Rafael Dos Anjos at UFC 91, he threw a knockout uppercut that was tattooed to his highlight reel.

Recent setback aside, the Des Moines, Iowa, native is confident he won’t get ahead of himself next week.

“It’s all part of the game,” he said. “I’m living and learning. I’m living the dream. I’m here in the UFC, and my last fight, everybody sees that I’m getting better from the Spencer (Fisher) fight. I didn’t have that much time to develop against Lauzon.

"When I step back into the cage, I want to show people that I’m getting better and I’m progressing as a fighter. I have my whole career ahead of me, and I’m just looking to progress and get back on top of things.”
 
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TUF guy: Ryan ‘Darth’ Bader exclusive UFC Fight Night 18 interview with MMAmania.com

Looking back at Season 8 of The Ultimate Fighter, it seems obvious now: Bader should have never been counted as the underdog, especially leading into the Finale against Vinicius (Vinny) Magalhaes.

He was the first pick for Team Nogueira (second pick overall, behind the much-feared Krzysztof Soszynski). His record at the time (7-0) speaks volumes over some of the other top contenders: Soszynski (15-8-1), Magalhaes (2-2) and Eliot Marshall (5-1) — volumes because if someone can figure out a way to beat Soszynski and Magalhaes half the time, neither fighter is exactly “safe money.”

But perhaps most importantly, Bader is a two-time Division 1 All-American wrestler and three-time Pac-10 Champion. His 120 wins rank 8th all-time for Arizona State University — more than teammates C.B. Dollaway and Cain Velasquez, and more than nearly all of the 100+ Sun Devil All-Americans.

Sure, Magalhaes walked through all of his opponents with first round submissions — including an impressive armbar over “The Polish Experiment,” the overall favorite to win the light heavyweight tournament.

But there’s something that “Darth” Bader has that none of his TUF 8 competitors have — and I’m not talking about a better nickname. He’s a winner. Just like the Pittsburgh Steelers, the U.S. Armed Forces and Batman at the box office, you don’t bet against winners. That’s the only smart money advice you’ll ever need to hear.

Tomorrow night at UFC Fight Night 18, Bader (now 8-0) will get the first test of his UFC career since knocking Magalhaes unconscious at the TUF 8 Finale. And it’s not as easy as you might think.

Carmelo Marrero (10-2) is 4-0 (with one no contest) during the last year and a half, including a close split decision victory at WEC 36 over Bader’s teammate, Steve Steinbeiss. A former heavyweight, “The Fury” holds a win over Cheick Kongo and has only ever lost to Gabriel Gonzaga and Wilson Gouveia — two very bad dudes.

Fight Night 18: “Condit vs. Kampmann” goes down tomorrow night, Wednesday, April 1 live from the Sommet Center in Nashville, Tennessee and airs on Spike TV. It serves as the lead-in to The Ultimate Fighter Season 9: “U.S. vs. U.K.”, which will feature lightweights and welterweights from the two countries competing against one another for the coveted six-figure UFC contract.

We recently caught up with Bader, who talked about his upcoming fight with “The Fury,” how he got involved in mixed martial arts in the first place, what it felt like being called the underdog for the first time in his career, and taunting his opponents via text messages before they fight.

Here we go:

Adam Wagner (MMAmania.com): You entered The Ultimate Fighter Season 8 Finale vs. Vinny Magalhaes as the underdog. Did that surprise you?

Ryan Bader: Nah, I knew I was going to come in as the underdog as far as on the internet, on the MMA forums and then on the Vegas betting lines — just from reading stuff and people seeing Vinny take everybody out in the first round convincingly on the ground. Then, knowing I was a wrestler, they figured I was just going to go in there and take him down and get submitted.

But myself and my camp knew better and knew I wasn’t the underdog. But I definitely like playing that underdog role in public. So it was fun.

It was one of the first times that I got to do that. Coming from a good college wrestling background, being an All-American, and fighting in these little shows, I was always the favorite to win, so I never got to play that role. So when I did (against Vinny), it was definitely a fun experience. And to kind of show everybody they were wrong and get The Ultimate Fighter plaque, it was definitely a cool experience.

Adam Wagner (MMAmania.com): Do you follow what people are talking about online?

Ryan Bader: Yeah, I get on MMA.tv. I have a little thing there, I post here and there. It’s good for marketing, interact with your fans, if you ever want to put something up. I don’t go to a bunch of other places, but occasionally I do.

Sometimes it’s bad if you’re on there and people are talking a bunch of crap. But you know, I’m an MMA fan also, so I like to go and see what’s going on in the MMA world and watch different videos and whatnot. So I would definitely say I do.

Adam Wagner (MMAmania.com): You KO’d Vinny with a fierce right hand. Was that the game plan — to keep it standing and not let Vinny get to the ground?

Ryan Bader: Yeah, if it were to go to the ground, I felt somewhat comfortable, whether it was just to fend off his submission attempts and get back to my feet. We worked a lot. I worked with Nogueira’s coach quite a bit and went over a bunch of different things that he might do, as far as his rubber guard and just staying out of it.

In the training camp, I really didn’t wrestle that much at all, just so I wouldn’t go back to it. So in MMA sparring, I never, I don’t think the whole training camp, went in and took somebody down.

Basically, we’d get in the middle (during) MMA sparring, I would go five rounds with a new person every time. They would come at me, they would try pulling guard, flying armbars, taking me down, and I’d just have to stand the whole time and I can’t even think about taking anybody down.

But it helped out, because sometimes you get into a fight, and it’s your natural reaction as a wrestler to go in there. You get kicked and you follow that leg in there or whatever. And you can see in the fight, when I did get kicked one time, I grabbed it and thought about it real quick — and with the training that I did, I kinda just backed up.

So the game plan was to go in there — I even said it in the UFC interview — go in there and land a big right hand on him and watch him go down. And that’s what happened.

Adam Wagner (MMAmania.com): From a personal perspective, what was your impression of Vinny going into that fight. Did you guys get along in the house?

Ryan Bader: Yeah, he has kinda that Brazilian bravado kinda deal going on, but he’s actually a pretty cool guy as far as when I was hanging out with him. We got along pretty good, we joked around all the time.

I was even joking around with him in text messages before all that. I was telling him I got a new takedown for him, and just kinda messing with his head a little bit.

But we still keep in contact, and he’s a good guy. I liked him.

Adam Wagner (MMAmania.com): I think that’s the first time I’ve heard of a fighter trash talking on text messages leading up to fight. (Laughs)

Ryan Bader: (Laughs) We were friends. You’re stuck in a house with somebody for six weeks, you get to know ‘em pretty well. In that house, you’re fighting people you’re having breakfast with that morning. So it’s really not a big deal. You came here to do something, so let’s do it.

Adam Wagner (MMAmania.com): You’re due to face Carmelo Marrero at Fight Night 18 on April 1. The American Top Team member comes from a wrestling background too, having been a two-time heavyweight national tournament qualifier for Rider University. Tell me how you see the two of you measuring up, both on the feet and on the ground.

Ryan Bader: I think I’m a better wrestler than he is. He’s been fighting since 2004, and I just got done wrestling a couple years ago. I was at a higher level of wrestling, I feel.

On the feet I think I have more power. I feel that I’m a little more polished because I’ve been working so hard on my standup.

He’s a tough dude, he’s going to come after me. His wrestling is always pretty good, he has little tricky trips that he does. His submission skills are pretty good.

I watched him fight my training partner in his last fight in the WEC in November. He won a very close split decision to Steve Steinbeiss, who I’m training with now and who’s also on the April 1st card. So I got to see him live and I got to hear from Steve a little bit about him, so that was nice.

But I think he’s definitely a step up in competition. He’s going to come at me and come at me to fight the whole time, (based on) watching his older fights. I’m looking forward to it and getting a little test.

Adam Wagner (MMAmania.com): I was going to ask you about Steinbeiss. Did he help prepare you, in terms of developing a game plan or strategy for this fight?

Ryan Bader: Well there’s only so much you can do as far as a game plan goes, especially with a wrestler. I don’t know if I’m going to be on my back, I don’t know if he’s going to be on his back, or if we’re going to stay standing.

So Steve was helping me, he was telling me when he took (Carmelo) down — Steve was a K-1 kickboxer, the only wrestling that he’s learned is what we’ve taught him, and he’s getting tough now as far as wrestling — but he took Carmelo down and was on top of him. He said he didn’t have much off his back at all, if anything. He said he felt comfortable on his back, (Steve) almost swept him one time, got up, and so …

Had Steve been like, “Oh the guy’s freakishly strong on the ground, you really don’t want to be on your back,” or whatever. But Steve just said that he was fine wherever the fight was, so it was nice to hear a little bit of that.

Adam Wagner (MMAmania.com): Marrero used to be a heavyweight. He holds a win over Cheick Kongo. I’m not sure what he walks around at, but given the fact that he used to be a heavyweight and used to walk around heavier than he does now, do you think that size will be a factor at all?

Ryan Bader: No, I think that I’m actually bigger than him right now. I’m 6’2” about 225, 230. I know that when he was fighting at heavyweight, he was about 6’0” 225. So I don’t know if he got any smaller for 205, but size is definitely not going to be a difference at all in this fight. We’re similar size, basically, I’m a couple of inches taller. So it really doesn’t have anything to do with it.

Adam Wagner (MMAmania.com): Obviously with your wrestling background, cutting weight isn’t much of an issue at all I would imagine. You said that you’re 225 or 230, is that typically what you walk around at, or do you go heavier than that.

Ryan Bader: No, 230 is pretty much the max, I can get up to maybe 234 after training camp and after a huge meal and a gallon of water. But I stay between 225 and 230. I like to get my weight down to about 220ish when I leave for the fight.

That’s not really hard for me. I’ve been making weight my whole life. I used to make it every weekend in college wrestling. So now it’s kind of a blessing. Maybe once every three or four months I get to weigh in. I get to weigh in the day before — with wrestling it was day of — so I look at this and it’s awesome to be able to do that. So I can’t really bitch at all about that.

Adam Wagner (MMAmania.com): Arizona Combat Sports is starting to get a reputation for its up-and-coming fighters. In addition to having WEC Lightweight Champion Jamie Varner and WEC Welterweight Champion Carlos Condit, you have C.B. from TUF7, Jesse Forbes from TUF3, the Steinbeiss brothers, Aaron Simpson, the list goes on. Can you talk about your experience so far with the camp?

Ryan Bader: Our camp, we’re really all close. It’s nice, there aren’t any egos. With other gyms, when you’re done fighting, you’re done, you’re not coming back in. If C.B. has a fight coming up here, we’re all going to be back helping him. He has a fight in July, but if he had a fight sooner, we’d be in there the week after a fight helping him out.

We’re a close-knit group and that’s how we’ve been successful. Having guys there like Aaron and C.B. who I’ve been around for eight plus years wrestling-wise, and having gone through a lot and gone through practice day in and day out with them, we know how each other works.

We know how our bodies respond to different things. If one guy’s having a hard time, we know to go up to him and tell him, “Hey you need to take a day off or something.”

We go hard when it’s time to go hard. We push each other, we’re all highly competitive. So if one person is getting the better of the other person, the other person is trying to get the better of him, and then everybody else in the gym.

We’re all really good friends, so I think that’s what makes us all successful, because we look out for each other and help each other be successful.

Adam Wagner (MMAmania.com): I was checking out the Arizona Combat Sports page and saw the phoenix symbol in the logo on the landing page. I couldn’t tell from the picks online, is that logo similar to the tattoo you have on your upper arm, or is that tat something else?

Ryan Bader: It’s pretty much something else. It’s a little similar. It’s just a phoenix logo, and mine’s an eagle, basically. But no, I didn’t get it from the gym.

Adam Wagner (MMAmania.com): Is there a story behind the tattoo, or did you just like the design?

Ryan Bader: Basically all my tattoos, they mean I’m following my dreams, doing what I want to do. I’m not taking into account what other people want me to do. I’m just going to follow my dreams and do what I want and accomplish everything.

I kinda like that. It pushes me day in and day out. I came in and got my degree in college and people ask, “Why don’t you have a job now?” I was going to go to law school. People were pushing me different ways, but I wanted to be an athlete, I wanted to be an MMA fighter.

So when I got the opportunity, I jumped on it. I did what I want to do. I don’t want to be 50 years old, looking back and watching it on TV and going, “I could have been great at that.” I wanted to do it now. If it doesn’t work out for me, I can say I tried it, at least I did it. That’s basically the story behind the tattoos.

Adam Wagner (MMAmania.com): During your days at ASU where you wrestled with teammates Cain Velasquez and C.B. Dollaway, did you guys talk about getting into mixed martial arts together, or was it something that you saw Cain get into it, and you said, this is something I’m interested in, maybe I should pursue it?

Ryan Bader: We would mess around a little bit. Senior year, there was different ways to cut weight. We’d roll around like jiu-jitsu — we didn’t even know what we were doing, but C.B. and I would just roll around in plastics, and try to cut weight. Just a change from the monotonous ways to cut weight in wrestling.

We heavily followed the sport. We knew Cain. Cain was always talking about it. He kept saying, “What else am I going to do? I’m going to go in there and check it out. And see if I can be successful.”

We got back from Nationals, and C.B. and I went down with Cain to Nogales, Mexico. He was going to fight in his first fight a week after getting back from Nationals. He didn’t have anything but wrestling, and maybe hitting some mitts in the ASU wrestling room. So we went down there, and the guy ended up pulling out.

But we knew Cain was going in it right away. I actually went out and got a job. I worked that job for nine months. It was kinda like sales and marketing. I was kinda in the office, I could leave and whatnot. But I just realized that that’s not what I want to do.

I was kind of training basic kick boxing, trying to learn it a little bit — not to fight, just to kinda check it out and keep active. And they came up to me, and they were like, “Hey, you wanna fight?” And I couldn’t fight that time, so C.B. took it, and slammed the guy in like 30 seconds, knocked him out.

Sooner or later I had my first fight. We were all on a card up on an Indian reservation in Arizona, and after that, I fell in love with it. When I had the chance to train full time through a sponsor I jumped on it. I’ve been working toward that ever since until I got on the show.

Adam Wagner (MMAmania.com): I used to live in Flagstaff, I went to grad school at Northern Arizona University, and it’s such a beautiful state. It’s nice to hear the success of Arizona Combat Sports.

Ryan Bader: Thank you. We used to go up and fight at an Indian reservation about an hour north of Phoenix. I can’t remember what it was called.

Adam Wagner (MMAmania.com): Was it up there in the Verde Valley?

Ryan Bader: Camp Verde. We fought up there a couple times.

Adam Wagner (MMAmania.com): Right on. Well Ryan, thanks a lot for taking the time to talk with us. I wanted to give you an opportunity to plug any sponsors or websites or if you have any parting words for your fans.

Ryan Bader: I just want to say thank you to all the people that supported me. I’ll try to put on a good show on April 1, and hopefully you’ll see a new part of my game.

I got a new website up, it’s www.ryanbader.com. Check that out. A blog’s on there, what’s going on with me right now. There’s videos coming up of us in this training camp sparring with C.B., it escalated a little bit, and we was trying to kill each other. It’s a funny video. And different workout videos, so check that out.
 
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UFC 99: Cain Velasquez vs. Heath Herring fight official for Germany on June 13

Some fans had their doubts, but it is indeed on!

Despite rumors and speculation that the match up between undefeated heavyweight prospect Cain Velasquez (5-0) and mixed martial arts veteran Heath Herring (28-14) was scratched from UFC 99 at the Lanxess Arena in Cologne, Germany, on June 13, the promotion today made the bout official.

And the clash — the stiffest test to date in the bright young career of Velesquez — has also received second billing just below the 195-pound main event between Rich Franklin and Wanderlei Silva. The UFC 99 fight card now appears complete, which we will get to shortly.

In the meantime let’s once again talk about a great heavyweight showdown.

Velasquez most recently mugged Denis Stojnic at UFC Fight Night 17 for a round and a half en route to a second round technical knockout victory. It marked just the first time that a Velasquez opponent has made it out of the opening frame.

The American Kickboxing Academy (AKA) revealed after the fight that he was disappointed with the dominating performance and vowed to come back better than an ever in his next appearance. He’ll need to do just that to have success against a crafty vet such as Herring.

Velasquez now holds wins inside the Octagon against Stojnic, Jake O’Brien and Brad Morris.

“The Texas Crazy Horse” has not seen action since a unanimous decision loss to Brock Lesnar at UFC 87: “Seek and Destroy” back in August 2008. He sustained a serious eye injury during the fight, which required him to remain on the sidelines for the remainder of the 2009 fight season.

Lesnar, on the other hand, went on to defeat Randy Couture via technical knockout nearly three months later to capture the division crown.

Herring has had mixed results since joining the promotion in early 2007, losing three fights and winning two. He has gone the distance in all five of those fights. Drawing a fighter with a strong wrestling background who keeps the pedal to the metal throughout the fight such as Velasquez is going to be difficult to handle.

However, Herring has been in against the best in the business and is very capable wherever the fight ends up.
 
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No respect: Michael Bisping leads the British Bulldogs sacrifice on TUF 9

” … these guys gave it 110 per cent. They turned up in shape, they trained their asses off and they fought like British bulldogs. I can say Team UK does Great Britain proud. A lot of Americans, be they fighters, fans or even the media, don’t respect British MMA — but Team UK *represented British MMA very well, despite being so far from home…. They really went into this looking at it like the chance of a lifetime. Winning TUF 3 back in 2006 completely changed my life and the lives of my fiance and two kids. It was a huge turning point. I tried to impress upon Team UK what a huge opportunity they had…. They were training three times a day, but to get into the UFC you have to make sacrifices. I’m proud to say Team UK made those sacrifices.”
 
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Shane Carwin: ‘I have what it takes to win that belt’

From the brink of defeat emerged the most clear cut contender to the heavyweight throne once Frank Mir and Brock Lesnar have had a chance to settle their differences at UFC 100.

6′ 2″, 260 pound powerhouse, Shane Carwin, hopped on a skyrocket and rode it to the top of the UFC’s heavyweight ranks when he dashed Gabriel Gonzaga’s title aspirations with a bone jarring right hand in their bout at UFC 96.

Going into the bout with ten first round stoppages in ten bouts for a combined total of eleven minutes and thirteen seconds, many expected for the massive Greeley, Colorado native to be pushed harder than he had before in a bout that would very likely make it out of the initial round.

Well, half of the expectations came to fruition in the heavyweight slugfest. Although Carwin was hardly pushed past the one minute mark, let alone the first round, he was most definitely pushed harder in his bout with Gonzaga than he ever had previously during his time in mixed martial arts.

A pulverizing right cross left Carwin rocked worse than ever before in his fighting career. Showing the trademark of a true warrior, Carwin managed to clinch the dangerous Brazilian up in an effort to regather his senses and battle back. Although Gonzaga managed to drag Carwin to the canvas, the former collegiate national wrestling champion used the cage like a long time veteran to get himself back to his feet where he was able to deliver the devastating right hand that sent Gonzaga tumbling to the canvas in a heap.

The biggest win of the top heavyweight prospect’s career didn’t come without it’s share of setbacks. Carwin suffered a deviated septum from the Gonzaga punch that left him reeling. An extremely painful injury that requires surgery and an agonizing recovery.

“The nose was already broke and Gabe re-broke it, so the damage was extensive and I’m still having issues with the recovery,” confessed Carwin in an exclusive interview with FiveOuncesOfPain.com. “I hope I can get back in the gym soon.”

The undefeated heavyweight would be lying if he said he wasn’t hurt from the powerful right hand courtesy of Gonzaga. Luckily for him, the countless hours spent in the gym leading up to the bout left him with an engraved memory of what he needed to do to get himself out of trouble in his brain.

“I was rocked, next thing I knew I was defending the single leg and he swept me,” said Carwin. “When I hit the mat, it was like my coaches had a mic in my ear, I did exactly what we worked on in training, and that was it. My coaches are the best in the business.”

While many heavyweights would be content with a first round knockout of one of the divisions most highly regarded competitors, Carwin refuses to settle for merely being content. His hunger to constantly improve his skills in the octagon is a healthy one to have. Especially when you’re goal is to become the undisputed best big man in the sport.

“I am my worst critic,” admitted the former All-American linebacker. “I am anxious to get to work on improving my skills. I have a lot to learn, a lot to improve, a lot to prove to the fans, Zuffa, and myself.”

“The more time I get in the ring and gym, the more confident I feel. I have a lot to learn and I am eager to become the best.”

Finding an opponent that can push Carwin out of the first round is starting to become a serious problem for the heavyweight. However, if you were to ask him, it’s not a problem at all. The faster he can bring an end to his fights, the better.

“I am 34 years old, the less punishment I take, the longer I will be able to fight,” said Carwin. “If I can finish my opponents with little or no damage I will do so every time. I’m trying to build a legacy in this sport.”

Don’t let the suddenness of Carwin’s bouts fool you into thinking he wouldn’t be prepared to go five hard rounds if need be. It’s not his fault that those standing across from him have continuously withered under the pressure he presents. When the UFC finds him someone that can last longer than a minute or two with him, rest assured that Carwin will be ready.

“We train five rounds at just above a mile above sea level,” explained Carwin. “I am in the best shape in my life.”

“So far in 11 opponents none have been able to last with me. I think it is a little silly to question me or my gas tank when I have not been given an opponent that can make it out of the 1st.”

“Fact is, our coaches prepare us for battle at the championship level. I get better, meaner and hungrier as the rounds progress. I cant wait for an opportunity to show my fans what I am all about.”

From covers of magazines, countless interviews and endless media appearances, Carwin will admit freely that the recent wave of attention has been somewhat of a culture shock for him. While the attention in undoubtedly flattering, it’s one part of his recent success in the octagon that the mild mannered gentle giant may never become fully adjusted to.

“It is very humbling to have people seek your autograph or handshake,” said Carwin. “I doubt I will ever really get used to it, I’m just a guy chasing his dream and its surreal to have people I don’t know take note.”

Even before the bout with Gonzaga many were speculating that the winner would likely end up with the next shot at the UFC’s heavyweight championship. According to Carwin, the possibility that his next bout will be for the championship gold is out of his hands, but a possibility he would absolutely consider.

“I would leave that up to my coaches and the UFC,” explained Carwin. “If they think I am ready, I trust that they can and will put together the right game plan for me.”

If his next bout does end up being for all the marbles in UFC’s heavyweight division, it will most likely be against one of two men. Two men that the up and coming powerhouse has the utmost respect for.

“Brock is a super athlete who is training hard like the rest of us,” said the proud father when asked about how he would expect to match up with either UFC champion.”I would expect a total war and a reinforced Octagon.”

“Nothing but respect for Mir,” Carwin continued. “Mir is dangerous. He is a great Champion who beat a great warrior to earn the belt. I hope he gets healthy soon and I look forward to seeing him and Brock go at it.”

Whether or not his next bout is for the title or not, according to Carwin, championship glory is an inevitability. He wouldn’t be doing this if he wasn’t positive that he would one day rest at the top of the heavyweight mountain in the UFC.

“I would not be training as hard as I am, or making the sacrifices, if I did not believe in my heart I have what it takes to win that belt,” concluded the contender to the throne.

“I would like to thank T’s KO, Team Jackson, my family, training partners and my manager for all of their support. Big thanks to my sponsors Muscle Pharm, Max Muscle, MTX Audio, CarnalDammage, Xyience, Full Tilt, and Vandal.”
 
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Ninja and André Galvão ready for Dream 8

Released the first names of the Dream 8, Japanese event that happens on April 10th at Nagoya, Japan, three Brazilian will be in action inside the ring. In the super fights, Andrews Nakahara faces Shungo Oyama. Nakahara’s last opponent, the Korean Dong Sik Yoon, faces Murilo "Ninja" Rua, thirsty to victory. Helping the fighter in his preparation for the fight, Sérgio Cunha spoke with TATAME.com. "He trained seven weeks with me and is well prepared. We studied his game and Ninja is physically well, did a good job and I hope he does a good fight and win", said Cunha, expecting tough fight.

"All fights, today, are hard. There are no easy fight nowadays, everybody sets strategy and depends a lot of the athlete, of the time. You must be well trained and focused. It will be a good fight", said the coach, who thanked the support of the partners, which also help in the preparation of Shogun to the fight against Chuck Liddell, in UFC 97. "The team is very good. We made a camp of MMA in São Paulo for Ninja. Paulo Mancini took care of Boxing and the physical preparation, Demian Maia and Marcelo Manga helped the Jiu-Jitsu, the Wrestling with Renato Roma and I take care of Muay Thai and MMA. We want to thank the guys and hope that Ninja can correspond with a victory. He trained seven weeks very hard and is very prepared", guarantees.

In the welterweight tournament, André Galvão faces the former UFC, Pride and WEC fighter John Alessio, who has 24 victories and 12 defeats in his careers. In the two times he faced Brazilian opponents, John won Marcelo Brito at WEC, but was defeated defeated by Thiago "Pitbull" Alves in the UFC. "I’m training hard, dedicating myself a lot and I want to be as complete as possible inside, not forgetting my part of ground, what I know best. The expectations are the best, we’re training with (Josuel) Distak, Anderson (Silva), Rafael Feijão, (Ronaldo) Jacaré, Thiago Jambo, many hard athletes... I believe I can bring that title to Brazil, due to the fact that I’m training with the best and dedicating myself a lot. I have faith and I will bring the belt home", said the Jiu-Jitsu world champion.
 
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Overeem: Talks Steroids, Crocop, and…

DreamFighters.com once again was able to get a hold of Alistair Overeem as he arrived back home in Holland, and we were able to ask him some very interesting questions, as were able to bring up some of the “DreamFighters.com Fan Questions” that we offered from our site.

Again, we would like to take a moment to thank Bas Boon, Alistair Overeem, and Golden Glory for answering our call’s so fast, as this will be our 5th interview with Alistair.

DreamFighters.com: First off, great fight against Remy. You went toe to toe with the best K-1 striker in the world. - How did the fight go for you? Did you follow your game plan? Was Remy as hard as you thought?

Alistair Overeem: Well we knew he was going to stand there in his double defence if I would keep the pressure. I think our game plan worked, the pressure was good and I could land some good knees and uppercuts and leg kicks.

DreamFighters.com: If you had to fight him again, what would you do different?

Alistair Overeem: I would throw some more punching combinations, I was to focussed on my game plan, but I actually knocked him down in round two with a right left right combo.

DreamFighters.com: Now looking forward, what is next for Alistair Overeem?

Alistair Overeem: I will going to focuss on MMA again and maybe defend my strikeforce belt soon in the United States.

DreamFighters.com: Will you be fighting more in DREAM, or will you be fighting in the USA next?

Alistair Overeem: Dream and the USA

DreamFighters.com: Have you decided on a promotion to fight with in the USA? (UFC, Affliction) ? Anymore meetings with Dana White and Golden Glory?

Alistair Overeem: My manager is bussy with negotiations, things go very well at this moment.

DreamFighters.com: Mirko Crocop said he wants to fight you now in a K-1 match up. Would you accept that fight, and what are your thoughts on it?

Alistair Overeem: He should fight me under dream rules and finish what we started instead of wanting me to fight in his cellar and now again under different rules.

DreamFighters.com: So you are saying you are open to fighting him again?

Alistair Overeem: Yes, anytime!

DreamFighters.com: (Fan Question) You and Remy seemed to have fun at the K-1 Presser. Do you always try to plan and play head games with the person you are fighting?

Alistair Overeem: Not really, but it has been sucha hot item that I thought it was funny to do something with this. Fuji Tv even broadcast the oscar thing, so I think they like it.

DreamFighters.com: (Fan Question) What was it liking growing up and living in Holland? Did you get into many fights as a kid growing up?

Alistair Overeem: Yes I was a restless child, lots of energy, my brother took me to a gym when I was 16.

DreamFighters.com: (Fan Question) Many people and critics say you have been taking performance enhancing drugs. What do you have to say about that and to those people?

Alistair Overeem: I have been tested everytime everywere I fight, I have gained weight because I always have been a heavyweight. I was about 103 kg when loosing 10kg to fight at 93 kg/205 lbs. After my last fight in the states I gained about 4 kg per year. But its still easy for me to loose 10kg or gain quickly.

DreamFighters.com: (Fan Question) Alistair, we all want to see you fight Fedor. Do you think this will happen in 2009 or 2010?

Alistair Overeem: I would love to fight him on NYe 2009 in Japan or affliction, its fine by me.

DreamFighters.com: Alistair, thank you once again for speaking to us. Is there anyone you would like to thank?

Alistair Overeem: I would like to thank all my fans and my trainingspartners at Golden Glory, my trainers and managers. peace!

We would like to encourage everyone to check out Alistair’s team website:http://www.goldenglory.com/top.html
 
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Ivanov Signs Two-Year Contract With SK Absolute! Pro Debut In SENGOKU Or DREAM?

It was announced at a press conference today that Tenshin Matsumoto of SK Absolute has signed a two-year contract with Blagoi Ivanov, the man who beat Fedor in Combat Sambo, for his activities in Japan.

Matsumoto saw Ivanov in Ferbuary in South Korea where he trained for three months and where he has a four-year contract with the South Korean Sambo League for his pro activities in Asia.

Matsumoto says that the intentions of Ivanov right now is to fight as a pro in Japan. He is interested in DREAM & SENGOKU and Matsumoto is already negotiating with those two organizations. If he were to fight in the U.S. he is more interested in the event where Fedor fights, Affliction, than the UFC. Matsumoto wants him to debut in summer at the latest.

He is of course being pushed as the man who brought down Fedor in Japanese media.

Update: SK Absolute is not a South Korean camp. He signed with the South Korean Sambo League for his pro activities in Asia before and recently signed with SK Absolute for his activities in Japan.
 
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Bobby Lashley to appear as special guest at "XFC 8: Regional Conflict"

While original reports surrounding XFC 8 centered on a possible showdown between former WWE superstar Bobby Lashley (2-0) and former NFL player Marcus Jones (4-2), the organization has announced the night's main event will instead feature an XFC title fight between featherweights Jarrod Card (7-3-1) and Bruce Connors (6-0).

Lashley will be on hand as a special guest and will present the newly created title belt to the victor.

"XFC 8: Regional Conflict" is scheduled for April 25 at the Thompson-Boling Arena and will air live on HDNet.

XFC President John Prisco stated in the announcement that he is excited for the bout.

"I've gone on record as saying that Bruce Connors is the best featherweight I've ever seen outside of the WEC, but Card is a tremendous natural athlete with a ferocious mean streak, and I'd actually give him a slight edge in power and experience," Prisco stated.

Card last fought in a March 2008 win over current PFC bantamweight champion Jeff Bedard. A former member of the U.S. Navy, Card hasn't fought again since the upset win.

Connors is undefeated in his first six professional contests. The North Carolina native has yet to allow an opponent beyond the first round.

While Lashley will be appearing as a guest on the April card, Prisco has not ruled out the possibility of the former collegiate wrestling champion appearing on a future card.
 
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UFC officially adds Nate Diaz vs. Joe Stevenson to TUF 9 Finale

Just one day after officially announcing plans for The Ultimate Fighter 9 Finale, the UFC has added a second bout to the card.

A lightweight contest between former "TUF" champions Nate Diaz (10-3 MMA, 5-1 UFC) and Joe Stevenson (29-10 MMA, 6-4 UFC) has been officially announced for the event.

The Ultimate Fighter 9 Finale is scheduled for June 20 at the Pearl at the Palms Casino Resort in Las Vegas, and the main card airs live on Spike TV.

The event will be headlined by another lightweight contest between Clay Guida (25-9 MMA, 5-3 UFC) and Diego Sanchez (20-2 MMA, 9-2 UFC), the two men who just defeated Diaz and Stevenson, respectively.

Diaz had won five-straight contests in the UFC before the loss to Guida. After securing four consecutive submission wins to open his UFC run, Diaz has reached split-decision endings his last two contests.

Stevenson has endured a tough 1-3 stretch while facing some of the lightweight division's top talent. The winner of "The Ultimate Fighter 2," Stevenson was submitted by current UFC lightweight champion B.J. Penn in January 2008 and again by current No. 1 contender Kenny Florian in November 2008.

Stevenson last fought in a unanimous-decision loss to Diego in the "TUF 1" champion's first bout at 155 pounds.

The Ultimate Fighter 9 Finale will mark the conclusion of "The Ultimate Fighter 9: U.S. vs. U.K.," which debuts Wednesday night on Spike TV.

With the official announcement of the Diaz vs. Stevenson bout, the full card for the "TUF 9" finale now includes:

* Lightweight finalist No. 1 vs. No. 2
* Welterweight finalist No. 1 vs. No. 2
* Clay Guida vs. Diego Sanchez
* Nate Diaz vs. Joe Stevenson
* Matt Brown vs. Anthony Johnson*
* Kevin Burns vs. Chris Lytle*
* Brad Blackburn vs. Edgar Garcia*

* - Not yet officially announced by the organization.
 
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FOR RICARDO ALMEIDA, THE EXCITEMENT IS BACK

Last October, jiu-jitsu ace Ricardo Almeida faced a tough decision: surgery or nature’s way.

He had injured his abdomen training to face Matt Horwich at UFC 90 and was diagnosed with a “sports hernia,” a weakening of the abdominal wall he believes was the result of a 2003 appendix surgery. It caused immense pain when he grappled.

One doctor recommended surgery, which didn’t guarantee a full recovery. Another recommended rest and physical therapy, which also didn’t guarantee a full recovery.

Almeida chose not to go under the knife, and says he’s happy with his decision.

“It's 100-percent now, I feel really good,” he told MMAWeekly Radio.

On the bench, he had plenty of time to think about his performances in the UFC. After a four-year layoff from the sport, his return instantly put him on the radar of future contenders to Anderson Silva’s crown. He was a fighter that could possibly contend with Silva on the ground – if he could get him there. But he fell short at UFC 86 in an eliminator match with Patrick Cote, and with the injury, began re-evaluating his training.

“It's definitely, from one perspective, forced me to look at things that perhaps I wasn't doing well or some things I wasn't quite focused on,” he said.

Almeida is set to make his return tomorrow at Ultimate Fight Night 18 in a re-scheduled meeting with Horwich, and says he’s paced himself more this time around.

“I try to be in fairly good shape year round, then when the fight comes, I have learned to step away a little bit more from coaching and some of my other guys fill that space,” he said.

From his days helping teacher Renzo Gracie’s International Fight League team, he’s familiar with Horwich’s awkward style, and says he’ll expect the unexpected.

“It looks like every fighter that he fights just becomes very uncomfortable with the forward pressure that he places and how well he combines his striking technique with his takedowns and his technique on the ground,” said Almeida. “The main thing is to just go out there nice and relaxed and not get frustrated if I make a mistake or if I end up in a bad position just because he has such an unorthodox game. It's hard to prepare for a guy that's unorthodox like that.”

His teammate and student, Dan Miller, routed the Northwesterner and gave him ideas for what to focus on.

“Watching their fight, it kind of gave me a little bit of a blueprint for what I want to do April 1 to be successful,” he said. “A big part of my training has been going from bad positions and dealing with some of the situations that we think he is going to present and just get more comfortable with that and get comfortable with turning the table back should I end up in a bad position.”

The ground ace still hasn’t given up on a title shot, but with all the ups and downs of the past year, wants to shake off the cage rust before making any proclamations about his future.

“It's just a matter of getting back in there and getting back on track,” he said. “I am hoping that I have an impressive win... and get at least two more fights before the end of the year. But things never fall the way we exactly plan and I'll just focus on this fight and getting back out there and see what happens after that.”

One thing is for sure, though – it feels good to be back in action.

“I'm just as excited now as I was ten years ago,” he said.
 
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RIGGS VS. BARONI ON TAP FOR JUNE 6 STRIKEFORCE

A welterweight contest between Joe Riggs and Phil Baroni is in the books for the second Showtime-televised Strikeforce on June 6 in St. Louis.

Riggs confirmed the fight during a recent appearance on MMAWeekly Radio, and Baroni followed on Tuesday. An announcement from Strikeforce is expected in the coming days.

The bout was a popular “what-if” fight amongst hard-core fans in the heyday of their UFC careers.

Baroni faces his stiffest challenge yet since dropping to the welterweight division in 2008 on the heels of three consecutive losses. The “New York Bad Ass” has racked up three wins as a welterweight, most recently a decision win over Olaf Alfonso at Palace Fighting Championships 10. He carries an overall professional record of 13-10.

The hard-hitting fighter hopes a fourth win will put him at the top of Strikeforce’s recently expanded division.

“Riggs is a test, and it’s an important fight for me,” said Baroni. “I’ve got to be prepared.”

To put it mildly, Riggs was none too happy about a shift in opponents that took him from a proposed match-up with Jake Shields on Strikeforce’s April 11 card, but thought Baroni was a good change.

“This is a fight that everyone has wanted to see for a while,” he told MMAWeekly.com. “I’m very excited.”

Since his move to Strikeforce, Riggs has alternated between wins and losses in five appearances. Most recently, he stopped jiu-jitsu specialist Luke Stewart with strikes at “Destruction” in November, though he broke his left hand on the first punch of the fight, later requiring several metal pins to hold it together. He carries a 29-10 professional record.

Riggs' former opponent, Jake Shields, who jumps a weight class to face Robbie Lawler, headlines the Midwest card. Strikeforce has yet to reveal the event’s venue.
 
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Bisping Talks Career at 185 and Possible Return to 205

So far, the UFC middleweight division has been kind to Michael Bisping. He's dispatched three opponents, got himself a coaching job on the ninth season of "The Ultimate Fighter," and has what could be the biggest fight of his career against Dan Henderson at UFC 100.

For Bisping, the fight is a testament to how far he's come. A few years ago, he was watching Henderson's Pride tapes.

But even by his standards, when it came to assessing his time in the light heavyweight division, it wasn't really broke before he fixed it.

"I mean, I had a good career," said during a recent UFC conference call for "TUF 9." "I only ever lost one fight and that was a split decision to Rashad Evans. So, I was definitely competitive. I do feel better as a middleweight. I think it's more my natural weight class and I feel faster and just my body type is more suited to be middleweight to be honest."

For now, his goal is to get into the top 5 of the 185 lb. class--that's a big enough task itself. Still, thoughts of a trip back to 205 may become a reality as he finds success or failure in the the upper echelon of the 185 lb. division.

Henderson can certainly relate. At 183 lbs. for most of his career, he ran into roadblocks in the form of Quinton Jackson and Anderson Silva and finds himself bouncing between the two weight classes.

Bisping thinks a trip to his old class would be different a second time around.

"I would like to go and fight heavyweight again and this time do it properly," he continued. "I've (learned) things about my body and about nutrition and diet and all kinds of things. I’ve gained experience in the sport. So, yeah, right now I’m focused on middleweight but there's no reason - I certainly wouldn't rule out fighting light heavyweight again in the future, further down the line."
 
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MMA Quick Quote: El Nino looking for redemption against The Punk on April 11

“I expect the same Josh (Thomson). Sticking and moving, sticking and moving, and trying to stay light on his feet. He’ll fight with a lot more tricks, a lot more strategy. Maybe go low, and then high and fight at a lot more angles. Josh is a great. He’s a pioneer in the sport and I expect everything from him. He’s good everywhere. He had great takedowns last time as well and I expect a good fight from him … I feel great. I feel like 25 minutes is like a normal thing for me. It’s a jog. It’s always hard to feel completely prepared because I always feel like there isn’t enough time in the week to prepare and do everything I need. I feel confident that I’m going to do a hell of a lot better than my last performance out there. I’m just looking forward to performing a lot better than last time.”
 
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“Shaolin” Returns! First Opponent Back Is Nagata

The final match of DREAM.8 was announced today. As rumored, Vitor “Shaolin” Ribeiro will finally return to the MMA ring as he takes on Olympic silver medalist Katsuhiko Nagata. “Shaolin” hasn’t fought since September of 2007 when he was defeated by J.Z.Calvan and got injured in the process. Nagata hasn’t had the best of results since losing to Shinya Aoki at the DREAM Lightweight GP as he was submitted by Naoyuki Kotani in ZST and drew with Yasunori Kanehara in Cage Force.

OLYMPIA DREAM.8 Welterweight GP 2009 1st Round
Date: April 5th, 2009
Place: Nippon Gaishi Hall in Nagoya, Japan

Welterweight GP Fight:
Shinya Aoki vs. Hayato “Mach” Sakurai
Andre Galvao vs. John Alessio
Yuya Shirai vs. Jason High
Marius Zaromskis vs. Seichi Ikemoto

Featherweight GP Fight:
Hideo Tokoro vs. DJ.taiki

88 kg/194 lbs Fight:
Minowaman vs. Katsuyori Shibata

Middleweight Fights:
Andrews Nakahara vs. Shungo Oyama
Murilo Ninja vs. Yoon Dong Sik

Heavyweight Fight:
Sergey Kharitonov vs. Jeff Monson

Lightweight Fight:
Vitor “Shaolin” Ribeiro vs. Katsuhiko Nagata